Having a new baby is, for most people, the culmination of planning and dreaming. Even if it wasn’t initially on the agenda, you’ve had some months to get used to the idea and ponder your new life. For many, it is the best thing ever, even if a bit scary – even though your life will completely change. Others, however, find the fear of those very changes become bigger than the potential joy.
The Tired, Wired and Weight-Loss Wall: Balancing Cortisol and Metabolic Health
The Tired, Wired and Weight-Loss Wall: Balancing Cortisol and Metabolic Health In my practice at Armchair Psychology, I frequently sit across from high-functioning, incredibly capable adults who feel like they are doing everything right. They eat cleanly, they count...
