Flexing Our Mental Fitness: What 41,867 Push-Ups Teach Us About Suicide Prevention

Flexing Our Mental Fitness: What 41,867 Push-Ups Teach Us About Suicide Prevention

Every winter, a peculiar phenomenon takes over offices, gyms, and living rooms across Australia. You’ll see people suddenly drop to the floor to squeeze out a set of ten, twenty, or thirty push-ups.
They are participating in The Push-Up Challenge, a brilliant initiative designed to get us moving, spark vital conversations about mental health, and raise crucial funds for life-saving volunteer organisations like Lifeline.

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