Uncertain, unpredictable and unprecedented. They’re all words we’ll forever associate with the age of COVID-19.
The pandemic has upended our lives in previously unimaginable ways, with restrictions so severe that Australians have been penalised just for leaving their homes.
Now, though, there is an end in sight. And whilst we are not there yet – not even close – the signs each day continue to be positive, indicating we so far have been successful in flattening the curve.
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The current situation around COVID-19 might be making you feel scared or uncertain. It’s okay to feel this way, but it’s also important to learn how to manage feelings of anxiety during this time. To download the free PDF: Anxiety & Coronavirus – How to Manage Feelings of Anxiety click here.