Workers who appear fine on the surface are six times more likely to burn out as financial stress creates a mental health crisis in Australian workplaces.
How Aussie workers are silently struggling revealed
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Becoming an accredited cool kids provider
Psychologists have a requirement to undertake Continuing Professional Education. This can be attendance at courses or seminars, or completing other activities which contribute to continued learning. As Psychology is an ever-evolving field in a phase of huge discovery,...
Working as a team to increase cohesiveness
In my time working at Armchair Psychology, it has become evident to me that each of the Psychologist team members have varied and valuable skill sets. No one person can claim to know everything about everything, so it is helpful for me to know that wherever...
Our project on grief
The psychology team at Armchair Psychology Practice talk a lot about the issues that affect our clients. The one that is overwhelmingly at play is grief – in all its forms. Whether there has been a death of a loved one, or someone we love is dying; whether...
Recent Post
Resolutions Or Just Good Intentions? 7 Keys To Achieving Your New Year’s Goals.
New Year is almost always associated with New Year’s Resolutions. Many people wisely use this quieter time of the year to reflect on their lives and consider ways to enhance them in the coming year. They then resolve to do things differently, or – less wisely – to...
Balancing work and family
Balancing work and family is no easy feat. Our whole working world seem totally unprepared to be supporting working families. The overt message, through paid maternity leave, subsidised childcare, is that we value mothers in the workforce and want them back. However,...
Coping with Grief and Loss- My Grief Story
Grief and loss are strange creatures. I lost my mum just over a year ago, after a two year period during which she deteriorated such that she was rarely lucid, could not get out of bed, and seemed to spend the day in her own head, unable even to listen to music or...
Help Your Teen Manage Their Anxiety – Nine Strategies
Do you have a teen who is struggling with constant feelings of anxiety? For them the fear, worries, and overthinking just can’t seem to stop. Everything seems to be going wrong. There are overwhelming feelings of: • What can I really do about it?• Will I always be...
Effects of Divorce on Children – A child’s perspective
Written by Katie Bailey Everyone has their picture of a “perfect family”. This picture may be different from person to person. Even if you feel envy of a family’s perfect pictures, hold your jealousy because a “perfect family” doesn’t exist. I thought I was a part of...
