Losing a loved one is never easy. The shock and grief that follow news of a death, whether it’s expected or comes out of the blue, can propel us into an emotional tailspin. What happens to our minds and bodies when we learn of the death of someone dear to us? How can we best manage the additional load that can occur after a loved one’s passing – and how can that loved one minimise the load they leave? And when it comes to managing the estate, where can they – both will makers and beneficiaries – turn to for help? Amanda Gordon gives her insights.

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