The greatest risk to a new mums life is themselves

The greatest risk to a new mums life is themselves

It’s time we talked about maternal deaths by suicide. Post-natal depression is often overlooked as it goes against everything we believe motherhood to be. We need to talk about why new mothers are at risk of suicide, so that we can help prevent it. Some topics...

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Banishing period stigma and shame

Banishing period stigma and shame

Secrecy and shame around periods is slowly being phased out as more women talk openly about their menstrual cycle. We need to banish period stigma both individually and collectively. For the majority of Gen Y, growing up the word ‘period’ was only uttered when it...

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Let’s Change Our Language | COVID-19

Let’s Change Our Language | COVID-19

This is a reminder for everyone to be mindful of their language around COVID-19. “Words are, in my not-so-humble opinion, our most inexhaustible source of magic” – Dumbledore Covid-19 News Headlines “65 million people could be killed by the novel coronavirus” “We are...

Parenting in the age of technology

Parenting in the age of technology

Everyone knows that too much technology, without enough exercise or social engagement, is not in the best interests of the child.  Everyone knows that children can be bullied online – but sometimes we do not realise how unsafe our child may be. It seems that for...

How to maintain a quiet space in a chatty office

How to maintain a quiet space in a chatty office

Question: I was interested to read your Work Therapy response to the question of what to do about happy, chatty office colleagues being distracting. A family I know has a long-standing rule: silence for an hour after the early evening meal – or lunch on weekends and...

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