by Martin | Sep 5, 2025
You then turn on the television and watch the news of the way Coronavirus is impacting the globe or scroll through social media on your phone to read the online commentary and it can all begin to feel mentally overwhelming very quickly. But there are practical steps...
by Martin | Sep 5, 2025
The World Health Organisation (WHO) has declared a pandemic, school are facing temporary closures and sporting events are being cancelled around the country. As COVID-19 spreads around the globe how do we, as parents, speak to our children about the coronavirus while...
by Martin | Sep 5, 2025
Having a new baby is, for most people, the culmination of planning and dreaming. Even if it wasn’t initially on the agenda, you’ve had some months to get used to the idea and ponder your new life. For many, it is the best thing ever, even if a bit scary – even though...
by Martin | Sep 5, 2025
Amanda Gordon gives her top tips for managing stress in the workplace. Amanda discusses the various sources of stress, how certain types of stress can help you, and how others can hinder you. Hit the link below to read on. By Armchair Psychology12 june,...
by Martin | Sep 5, 2025
Amanda Gordon gives her insight into what to do if you are experiencing bullying in the workplace. Hit the link below to read on. By Armchair Psychology12 june, 2019
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