Anxiety is a common condition that countless people face every day, leaving many individuals feeling helpless. At some point in their lives, one-third of women and one-fifth of men will experience some form of anxiety disorder. If your life is being affected by anxiety, support is available to help you regain control. You will know if you are anxious from a range of symptoms that you may experience. It is worth noting that not everyone gets all of them and some may trouble you more than others. When these symptoms impact your enjoyment of life, then it is time to do something about it.
Symptoms that anxiety sufferers may face include: