Workers who appear fine on the surface are six times more likely to burn out as financial stress creates a mental health crisis in Australian workplaces.
How Aussie workers are silently struggling revealed
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Becoming an accredited cool kids provider
Psychologists have a requirement to undertake Continuing Professional Education. This can be attendance at courses or seminars, or completing other activities which contribute to continued learning. As Psychology is an ever-evolving field in a phase of huge discovery,...
Working as a team to increase cohesiveness
In my time working at Armchair Psychology, it has become evident to me that each of the Psychologist team members have varied and valuable skill sets. No one person can claim to know everything about everything, so it is helpful for me to know that wherever...
Our project on grief
The psychology team at Armchair Psychology Practice talk a lot about the issues that affect our clients. The one that is overwhelmingly at play is grief – in all its forms. Whether there has been a death of a loved one, or someone we love is dying; whether...
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Our project on grief
The psychology team at Armchair Psychology Practice talk a lot about the issues that affect our clients. The one that is overwhelmingly at play is grief – in all its forms. Whether there has been a death of a loved one, or someone we love is dying; whether...
Life after 50
Yesterday I did one of my favourite things – live radio! I was on SBS Radio, in their Artarmon studios, and responded to listeners’ questions about the range of issues that challenge us as we get older. Depression was obviously a common theme – whether it...
Kids & Bullying
With the prevalence of social media, online bullying and trolling has unfortunately become more present than ever. Kids can no longer escape the school yard bullies in the sanctuary of their own homes, with the online world making it easier and more accessible for...
How to Survive the holiday season – A Guide
Many people tell me that they would prefer the label “Stressful” to “Silly” for the current season. What can you do to survive it? There is an urgency in the air. So much to do, so many people to see, so little time – and often, a great reluctance to do it. Buying...
Resolutions Or Just Good Intentions? 7 Keys To Achieving Your New Year’s Goals.
New Year is almost always associated with New Year’s Resolutions. Many people wisely use this quieter time of the year to reflect on their lives and consider ways to enhance them in the coming year. They then resolve to do things differently, or – less wisely – to...
