In my time working at Armchair Psychology, it has become evident to me that each of the Psychologist team members have varied and valuable skill sets.  No one person can claim to know everything about everything, so it is helpful for me to know that wherever...

The psychology team at Armchair Psychology Practice talk a lot about the issues that affect our clients. The one that is overwhelmingly at play is grief – in all its forms.  Whether there has been a death of a loved one, or someone we love is dying; whether...

Yesterday I did one of my favourite things – live radio! I was on SBS Radio, in their Artarmon studios, and responded to listeners’ questions about the range of issues  that challenge us as we get older.  Depression was obviously a common theme – whether it...

With the prevalence of social media, online bullying and trolling has unfortunately become more present than ever. Kids can no longer escape the school yard bullies in the sanctuary of their own homes, with the online world making it easier and more accessible for...

Many people tell me that they would prefer the label “Stressful” to “Silly” for the current season. What can you do to survive it? There is an urgency in the air. So much to do, so many people to see, so little time – and often, a great reluctance to do it. Buying...