by Martin | Oct 23, 2025 | News, Uncategorized
Love in the Fast Lane: Why Sydney Couples Are Choosing Therapy Before the Crisis Hits The New Approach to Relationship Maintenance In the past year, I’ve noticed a shift in my practice at Armchair Psychology. Couples are arriving with a different energy. Instead...
by Martin | Oct 15, 2025 | News, Uncategorized
When Success Becomes Suffering: Understanding Senior Executive Burnout and Workplace Stress It’s 11.02PM and Sarah’s phone buzzes again. Another “urgent” email from her team leader in London. She’s been the Chief Operations Officer at a...
by Amanda Gordon | Oct 13, 2025 | News, Uncategorized
There is stress in the Australian workplace. I was recently interviewed as part of a Herald Sun piece titled ‘Alarming trend: How Aussie workers are silently struggling revealed.’ Here is a brief excerpt: Australians are “quietly cracking’’ at work, as...
by Amanda Gordon | Sep 2, 2025 | News, Others, Uncategorized
As the work year gets into full swing, expectations about our energy levels are high. “People can still feel burnt out after the holidays for several reasons.” Says Amanda. Feelings of burnout at this time of year are common. Although quitting is not an option to...
by Amanda Gordon | Sep 2, 2025 | News, Others, Psychology in the workplace
More than half of the Australian workforce are considering quitting their jobs in 2023. If you’re in this boat, you may be wondering – am I just going through a start-of-the-year funk, or is it actually time to move on? Check out the link below to read Amanda’s five...
by Amanda Gordon | Aug 1, 2025 | News, Others, Psychology in the workplace
Establishing a successful workplace wellbeing strategy can pose challenges, as the concept of “wellbeing” varies from person to person. Amanda advises that the most impactful workplace wellness endeavours incorporate positive psychology methodologies to facilitate...
