by Martin | Sep 4, 2025 | Adult, couples and families, children and adolescents
The World Health Organisation (WHO) has declared a pandemic, school are facing temporary closures and sporting events are being cancelled around the country. As COVID-19 spreads around the globe how do we, as parents, speak to our children about COVID-19 while...
by Martin | Sep 4, 2025 | Adult, couples and families, children and adolescents
This is a reminder for everyone to be mindful of their language around COVID-19. “Words are, in my not-so-humble opinion, our most inexhaustible source of magic” – Dumbledore Covid-19 News Headlines “65 million people could be killed by the novel coronavirus” “We are...
by Martin | Sep 4, 2025 | Adult, couples and families, children and adolescents
The world as we know it has changed dramatically over a short period of time and many children, even the younger ones, will be picking up that something strange is going on. Talking to our children about feelings including anxiety is crucial. Perhaps they are now...
by Martin | Sep 4, 2025 | Adult, couples and families
This week, Amanda Gordon appeared as a guest in the Low Tox Life podcast, discussing resilience, boundaries and compassion with host Alexx Stuart. ‘Today we talk about resilience building, stress reduction, boundaries, have-to’s, and connection to others and our...
by Martin | Sep 4, 2025 | Adult, couples and families
Depression as we know, is a very common mental Illness. According to Beyond Blue, 1 in 7 Australians will experience depression in their lifetime, and 1 in 16 Australians are currently suffering from it. When trying to check on and help a person fighting depression,...
by Martin | Sep 4, 2025 | Adult, couples and families
When looking back at the past 18 months, there’s no doubt we’ve all been through many adjustments. Anxiety is at an all time high due to constant change, and there is much uncertainty around our short and long term futures. On the flip side, when you look back on this...