Understanding Relationship Psychology: 5 Expert Tips for a Healthy Partnership Relationship psychology is the study of how people think, feel and behave within intimate partnerships. In fast-paced Sydney, long commutes, demanding jobs and high expectations can leave...
Managing HSC Exam Stress: How Adolescent Therapy Supports Students & Families The Higher School Certificate is a major milestone for Year 12 students across New South Wales.In Sydney’s Eastern Suburbs it often coincides with busy schedules, sport commitments...
An Eastern Suburbs Psychologist’s Guide to Work‑Life Balance for Professionals Work‑life balance means finding a sustainable way to meet work demands without sacrificing your health, relationships or sense of self. In Sydney’s Eastern Suburbs the tempo feels fast –...
Note: This article discusses a recent traumatic event. Please take breaks if you need to. Collective Grief in Sydney: Caring for Each Other After the Bondi Beach Shooting News of violence in a familiar place shakes a community. Even those far from the scene may feel...
Relationship Burnout In High-Performing Couples Many high-performing couples look from the outside like they have it all – successful careers, busy social lives and an enviable home. Yet behind closed doors, a creeping sense of emotional exhaustion can settle...
Executive Parents, Anxious Teens: How to Support Your Teen Without Adding to the Pressure High-achieving executive parents often want the very best for their teens. Many families in Sydney’s selective and private school system hold high hopes while juggling demanding...
