Executive Parents, Anxious Teens: How to Support Your Teen Without Adding to the Pressure High-achieving executive parents often want the very best for their teens. Many families in Sydney’s selective and private school system hold high hopes while juggling demanding...
The “Second Shift” For Power Couples: Rebalancing The Invisible Mental Load At Home The second shift isn’t just a term; it’s an experience for many dual-career couples in Sydney. After full days in demanding jobs, partners come home to unseen tasks like planning...
Juggling Family & Work in High-Pressure Roles Can you can close million-dollar deals, but somehow become defeated by homework battles? There are skills that don’t translate. Control. Efficiency. Measurable outcomes. These make you brilliant at work. At home?...
Mental Health for High-Performing Professionals You didn’t climb to where you are by accident. But here’s what nobody tells you: the same drive that fuels your success can quietly sabotage your well being. When does your success becomes a burden? When you...
End of Year Depression: Why December Feels Different In Australia, mental health care is a right, not a privilege. The Medicare Better Access program allows eligible adults to receive subsidised psychology For many high performers, the approach of December brings...
