by Amanda Gordon | Sep 4, 2025 | children and adolescents
As a society, we are under increasing pressure to do more, be more and have more. This pressure is also affecting our self esteem, how we see ourselves and our physical expectations in relation to the way we look. Some of us strive to be thinner, some curvier or some...
by Amanda Gordon | Sep 4, 2025 | Psychology in the workplace
End of year burnout can feel like you’re limping to the end. Like there’s a chain around your ankles, weighing down every tiny step you make to that distant finish line. At this time of year where workplace closure and Christmas chores collide, it can be a period of...
by Amanda Gordon | Sep 4, 2025 | Adult, couples and families
To my friends and family; Stop asking me to join your weight loss challenges. “Oh, how I wish to be thin. To look better in the clothes that I am in. To be a size six instead of a ten.” That is a portion of a poem that I wrote in high school. During that time, I was...
by Amanda Gordon | Sep 4, 2025 | Adult, couples and families, Psychology in the workplace
Most of us would probably think a $200,000-a-year salary was more than enough to live a comfortable – if not downright luxurious – life, however this isn’t the case for high income earner’s. But that’s not the case for scores of Australians on high incomes who still...
by Amanda Gordon | Sep 4, 2025 | Adult, couples and families
It’s February, and Valentine’s Day has rolled around again. Time for the newly in love to celebrate their excitement and joy, the long-term committed to work on the passion and the sentiment – and those either without partners or in loveless relationships to bemoan...
