by Amanda Gordon | Sep 4, 2025 | children and adolescents
Do you have a teen who is struggling with constant feelings of anxiety? For them the fear, worries, and overthinking just can’t seem to stop. Everything seems to be going wrong. There are overwhelming feelings of: • What can I really do about it?• Will I always be...
by Amanda Gordon | Sep 4, 2025 | children and adolescents
Written by Katie Bailey Everyone has their picture of a “perfect family”. This picture may be different from person to person. Even if you feel envy of a family’s perfect pictures, hold your jealousy because a “perfect family” doesn’t exist. I thought I was a part of...
by Amanda Gordon | Sep 4, 2025 | Adult, couples and families
Many identify communication as the key to a good relationship. In all my years as a psychologist in relationship therapy I’ve noticed something else… When asked their goal of relationship therapy, most couples sitting in my room will talk to me about improving their...
by Amanda Gordon | Sep 4, 2025 | children and adolescents
How do I know if my adolescent has an eating disorder? Teenage eating disorders come in many forms and it can be hard to tell whether or not it is serious. Here are some warning signs to be aware of. Being a parent of an adolescent can be hard enough with all the...
by Amanda Gordon | Sep 4, 2025 | Adult, couples and families
Post-natal depression and anxiety is the elephant in the room. Post-natal When a new mother becomes depressed, it affects her and her new baby. Having a new baby is, for most people, the culmination of planning and dreaming. Even if it wasn’t initially on the agenda,...
