Amid the surge in Australian Coronavirus cases, health authorities have advised we practice social distancing in order to ‘flatten the curve’ and slow the rate of transmission, and this has led to more people working from home as companies take initiative to curb the spread. As such, those who are in a position to work…
You then turn on the television and watch the news of the way Coronavirus is impacting the globe or scroll through social media on your phone to read the online commentary and it can all begin to feel mentally overwhelming very quickly. But there are practical steps we can take to manage our mental health…
The World Health Organisation (WHO) has declared a pandemic, school are facing temporary closures and sporting events are being cancelled around the country. As COVID-19 spreads around the globe how do we, as parents, speak to our children about the coronavirus while protecting their mental health?
Having a new baby is, for most people, the culmination of planning and dreaming. Even if it wasn’t initially on the agenda, you’ve had some months to get used to the idea and ponder your new life. For many, it is the best thing ever, even if a bit scary – even though your life…
Amanda Gordon gives her top tips for managing stress in the workplace. Amanda discusses the various sources of stress, how certain types of stress can help you, and how others can hinder you. Hit the link below to read on.
Amanda Gordon gives her insight into what to do if you are experiencing bullying in the workplace. Hit the link below to read on.
Amanda Gordon talks to The Daily Telegraph about the impact of reality TV – is it doing more harm than good to contestants’ mental health?! In the wake of past reality TV show contestants from overseas taking their own lives – has reality TV has gone too far? Hit the link below to read on. …
Amanda explains how self-efficacy often impacts how likely it is an individual will be attracted to horoscopes. Amanda discusses with Mamamia the positives and negatives associated with differing levels of self-efficacy. Hit the link below to read the full article.
A suspect of the Preethi Reddy case committed suicide and was found dead roughly 24 hours before the body of Reddy was found. In the following Mamamia article, Amanda explains that the reasons behind suicide are complex and it is difficult to determine the individual’s motivations. To read the full article, click or tap below.…
In the following Now To Love article, Amanda deconstructs the relationship dynamics of Billy and Susie in Married at First Sight. Why did Billy apologise to Susie, when the argument was actually her fault? Click or tap below read more.
