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Armchair Psychology
Experienced Eastern Suburbs psychologists
Armchair Psychology
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  • Home
  • About us
    • About armchair
      • Edgecliff Based Psychologists
    • In the media
    • Our team
      • Amanda gordon
      • Peter Jones
      • Leslie Spitz
      • Rachel harker
  • Services
    • Couple’s therapy
    • Family therapy
    • Adult therapy
    • Adolescent therapy
    • Eating Disorder Treatment
    • Children’s therapy
    • Corporate services
    • Child Assessments
  • Resources
    • FAQ
    • Tip sheets
    • Blog
  • Contact

Portfolio Archives: Print

School children - Classroom
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Amanda Gordon for CHILD Mags – Transition from Primary to High School

PrintBy MarketingNovember 9, 2020

School is the most important social network for children there is.  As children move from infants to primary to high school, the importance of their friendships increases, almost proportionally to their independence.  Children need the friendship of peers to develop their own sense of identity.  The stronger their sense of self, through healthy attachment to…

Eastern Suburbs PsychologistsStudents going back to school - Little girl drawing
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Helping students navigate their emotions as they return to school

PrintBy Armchair PsychologyMay 25, 2020

As students across the state pack their bags in preparation to return to full time schooling, they will face a wide-range of varying emotions; anything from excitement and happiness to apprehension and fear. It’s important parents take the time to sit down and talk with their children about how they may be feeling and help…

Armchair Psychology Eastern Suburbs - Man in isolation white background
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Fallen in a heap this week? You can blame it on the rubber band theory.

PrintBy Armchair PsychologyMay 17, 2020

If you look back to being in high school, think about the times when you might’ve gotten sick. Usually, it wasn’t in the middle of term or when you were very busy studying, playing sport and keeping up with a packed social calendar. But the minute the school holidays came around and gave you permission…

New skills
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Sanctimonious ‘thought leaders’ are the laziest of all

PrintBy Armchair PsychologyMay 4, 2020

Question: I’ve noticed on social media a trend for successful people to post what seems almost like a templated sentiment. It goes something like this: “If you don’t come out of this with (a) a new skill, (b) more knowledge or (c) a side hustle, it’s not because you didn’t have time. It’s because you…

age of COVID
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How life will change after the age of COVID-19

PrintBy Affinity DevApril 28, 2020

Uncertain, unpredictable and unprecedented. They’re all words we’ll forever associate with the age of COVID-19. The pandemic has upended our lives in previously unimaginable ways, with restrictions so severe that Australians have been penalised just for leaving their homes. Now, though, there is an end in sight. And whilst we are not there yet –…

talking to children
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How to talk to children and manage their anxiety during these difficult times

PrintBy Affinity DevApril 21, 2020

The world as we know it has changed dramatically over a short period of time and many children, even the younger ones, will be picking up that something strange is going on. Talking to our children about feelings including anxiety is crucial. Perhaps they are now staying home when they used to be in day…

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How To Look After Your Mental Health If You’re Working From Home – 10 Daily

PrintBy Armchair PsychologyMarch 23, 2020

Amid the surge in Australian Coronavirus cases, health authorities have advised we practice social distancing in order to ‘flatten the curve’ and slow the rate of transmission, and this has led to more people working from home as companies take initiative to curb the spread. As such, those who are in a position to work…

anxiety and coronavirus
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How To Stay Calm And Manage Your Anxiety During The Coronavirus Pandemic – 10 Daily

PrintBy Armchair PsychologyMarch 23, 2020

You then turn on the television and watch the news of the way Coronavirus is impacting the globe or scroll through social media on your phone to read the online commentary and it can all begin to feel mentally overwhelming very quickly. But there are practical steps we can take to manage our mental health…

childrens mental health
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COVID-19: How to protect your children’s mental health – Essential Kids

PrintBy Armchair PsychologyMarch 23, 2020

The World Health Organisation (WHO) has declared a pandemic, school are facing temporary closures and sporting events are being cancelled around the country. As COVID-19 spreads around the globe how do we, as parents, speak to our children about the coronavirus while protecting their mental health?

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Postnatal Depression and Anxiety in New Mothers – Child

PrintBy Armchair PsychologyNovember 20, 2019

Having a new baby is, for most people, the culmination of planning and dreaming. Even if it wasn’t initially on the agenda, you’ve had some months to get used to the idea and ponder your new life. For many, it is the best thing ever, even if a bit scary – even though your life…

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